Oral Health Tips For Teenagers

August 02, 2016 | Posted in Education

The most common chronic disease in people from ages six to nineteen is tooth decay. There’s a number of small changes you can make in your daily routine to ensure you maintain healthy teeth during your lifetime. Here’s a few of them:

  • Play it safe - Contact sports are a leading cause of oral injuries in teenagers, but can easily be prevented with the use of mouthguards.

  • Skip the soda - Soft drinks are acidic and have very high sugar content, which can erode tooth enamel and cause cavities. If cutting soda out of your diet completely isn’t an option, try drinking it using a straw to minimize the contact that the liquid has with the teeth, and rinse your mouth with water when you are finished drinking.

  • Avoid oral piercings - Tongue and other oral piercings can easily fracture tooth enamel, which can lead to requiring a filling or even root canal depending on the depth of the fracture. Oral piercings also often cause infections, which can cause parts of the mouth to swell and interfere with breathing.

 
Like adults, teenagers should visit their dentist twice a year. Regular visits will help ensure a healthy smile and that any problems are caught early on. If you have any questions, do not hesitate to contact us here at the Rideau Dental Centre by calling 613-230-7475!