Violent Brushing Is Bad For You

September 26, 2016 | Posted in Education

Brushing is vital to maintain healthy teeth and gums, however, too much of a good thing can be bad. Also known as toothbrush abrasion, over-brushing can lead to oral health problems such as receding gums and sensitive teeth. Receding gums can also lead to further oral health problems such as periodontal disease and cavities on the roots of the teeth, requiring treatments including fillings, root canals, and tooth extraction.
 
Types of people at the highest risk of over-brushing are those who use hard-bristled toothbrushes and are very rigorous regarding their oral care. Other factors that can make one more susceptible to the effects of over-brushing include if the person grinds their teeth, has had braces, or has a genetic predisposition to receding gums.
 
It’s important to remember that brushing vigorously isn’t necessary to remove plaque, as plaque is soft enough to remove with very gentle brushing. The most important part of brushing is thoroughness, you need to brush every place that plaque can possibly hide.
 
If you have the symptoms of over-brushing, simply modifying your brushing technique to be gentler will usually fix the problem and prevent it from getting worse. If you need assistance in learning a proper brushing technique, or need treatment for a more serious case of toothbrush abrasion, feel free to contact us here at the Rideau Dental Centre by calling 613-230-7475.